Having a knee problem makes it difficult to squat, kneel, or even walk properly without feeling a dull ache. Whether you’re recovering from an injury or a recent surgery, Gramercy Pain Center is here to offer you the best treatment options to help manage your knee injury and other pain problems. By speeding up the knee’s healing process and strengthening the muscles around it, you’ll be back to moving around as well as you used to.
Despite what its name implies, a runner’s knee isn’t just for runners. It’s a broad term that refers to the pain that patients feel when they have a knee problem, preventing them from moving around comfortably.
If you have trouble bending your knees or walking around, then you might be suffering from a runner’s knee. Our team at Gramercy Pain Center can help diagnose the main cause of your knee pain accurately using CT scan and other diagnostic imaging tests. We also develop personalized treatment plans to prevent your knee condition from worsening.
Your knee is where the largest joint is. It’s also one of the most complex and commonly used joints, so it’s not surprising that pain and injuries in this area are quite common. Pain felt around the kneecap or patella is known as patellofemoral pain syndrome or runner’s knee.
Repetitive bending and straightening of the knees are the number one cause of runner’s knee, making it common among athletes. However, other factors may also increase your risk of developing this condition, such as overuse injury, patellofemoral malalignment, bone fracture, flat feet, weak thigh muscle, and knee arthritis.
Chondromalacia patella is another type of knee pain that’s often associated with runner’s knee. This knee injury happens when the damaged cartilage or soft tissue underneath the knee cap breaks down. Due to this medical condition, patients may feel a dull aching pain as the knee and thigh bone rubs together.
Gramercy Pain Center is the trusted clinic for excellent treatments for a runner’s knee and other pain problems. As the premier pain management center in New Jersey, we are dedicated to providing all of our patients with the care they deserve to help alleviate their knee pain and promote their well-being.
At Gramercy Pain Center, our team of physicians and pain management experts starts each treatment by determining the cause of your runner’s knee. From there, we develop the best treatment plan that may involve one or a combination of the following procedures:
A: In some cases, resting, activity changes, over-the-counter medicines, and the RICE method can reduce the pain caused by the patellofemoral pain syndrome. However, it’s still important to treat the main cause of the problem to avoid complications like foot problems and experience long-lasting pain relief.
A: Yes, you can reduce your risk of developing patellofemoral pain syndrome and anterior knee pain syndrome by wearing appropriate shoes, resting between each physical activity, maintaining a stable weight, and warming up before cross training exercises.
A: It all depends on the underlying knee conditions. Most patients experience relief after a few weeks of non surgical treatment like physical therapy or special shoe insert, while others take months to fully recover. Rest assured that our team at Gramercy Pain Center will help you find the most effective treatment to get you moving comfortably in no time.
Gramercy Pain Center is the number one center for runner’s knee treatment and other pain management solutions. Our highly-trained and dedicated team develops a unique treatment plan for each patient based on their lifestyle and condition, so they can improve their quality of life and recover quickly.
Take the first step to long-term pain relief for your knee problems now by booking an appointment with us.